| Moving Time: |
0:35:05 |
| Distance: |
10.82 km |
| Speed: |
18.50 km/h |
| Ele Gain / Loss: |
161.35 m / 443.14 m |
| Power: |
111 wZ3
1.17 w/kg
|
| Max Power: |
171 w |
| Norm. Power: |
117 wZ3
|
| Intensity: |
0.88 |
| TSS: |
45 |
| Heart Rate: |
113 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
260 kcal |