Moving Time: 1:22:00
Distance: 39.94 km
Speed: 29.23 km/h
Ele Gain / Loss: 204.27 m / 223.85 m
Power: 154 wZ2 2.05 w/kg
Max Power: 259 w
Norm. Power: 162 wZ2
Intensity: 0.64
TSS: 56
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 98.6% of the ride
Avg Torque: 18.1 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution