Moving Time: 0:40:22
Distance: 27.37 km
Speed: 40.68 km/h
Ele Gain / Loss: 82.64 m / 82.67 m
Power: 370 wZ4 4.93 w/kg
Max Power: 977 w
Norm. Power: 376 wZ4
Intensity: 1.04
TSS: 72
Heart Rate: 163 bpm
Max HR: 180 bpm
Efficiency: 2.31 w/bpm
Cadence: 77 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.5 Nm
Calories: 1,000 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution