Moving Time: 0:54:59
Distance: 18.04 km
Speed: 19.69 km/h
Ele Gain / Loss: 358.69 m / 358.04 m
Power: 114 wZ3 1.97 w/kg
Max Power: 187 w
Norm. Power: 117 wZ3
Intensity: 0.77
TSS: 55
Cadence: 62 rpm
Max Cad: 112 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.3 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution