| Moving Time: |
1:01:50 |
| Distance: |
39.72 km |
| Speed: |
38.54 km/h |
| Ele Gain / Loss: |
299.27 m / 257.56 m |
| Power: |
332 wZ4
4.49 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
335 wZ4
|
| Intensity: |
0.94 |
| TSS: |
91 |
| Heart Rate: |
168 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,375 kcal |