Moving Time: 1:34:24
Distance: 23.07 km
Speed: 14.66 km/h
Ele Gain / Loss: 1377.11 m / 426.79 m
Power: 222 wZ3 2.96 w/kg
Max Power: 365 w
Norm. Power: 235 wZ4
Intensity: 0.93
TSS: 137
Cadence: 63 rpm
Max Cad: 160 rpm
Pedalling: 99.2% of the ride
Avg Torque: 35.5 Nm
Calories: 1,403 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution