Moving Time: 0:52:43
Distance: 24.28 km
Speed: 27.64 km/h
Ele Gain / Loss: 354.93 m / 348.08 m
Power: 190 wZ2 2.88 w/kg
Max Power: 1333 w
Norm. Power: 222 wZ3
Intensity: 0.78
TSS: 54
Heart Rate: 122 bpm
Max HR: 151 bpm
Efficiency: 1.82 w/bpm
Cadence: 64 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution