| Moving Time: |
1:07:47 |
| Distance: |
34.14 km |
| Speed: |
30.22 km/h |
| Ele Gain / Loss: |
251.84 m / 236.13 m |
| Power: |
199 wZ3
2.34 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
119 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-29.9%good
|
| Calories: |
903 kcal |