| Moving Time: |
1:30:48 |
| Distance: |
14.55 km |
| Speed: |
9.62 km/h |
| Ele Gain / Loss: |
1255.21 m / 1.23 m |
| Power: |
172 wZ4
2.73 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.91 |
| TSS: |
126 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,046 kcal |
