| Moving Time: |
1:04:45 |
| Distance: |
35.57 km |
| Speed: |
32.96 km/h |
| Ele Gain / Loss: |
480.89 m / 580.35 m |
| Power: |
248 wZ4
3.54 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
1.01 |
| TSS: |
110 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,075 kcal |
