| Moving Time: |
1:11:28 |
| Distance: |
39.72 km |
| Speed: |
33.35 km/h |
| Ele Gain / Loss: |
299.38 m / 257.67 m |
| Power: |
227 wZ2
2.84 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
251 wZ2
|
| Intensity: |
0.64 |
| TSS: |
48 |
| Heart Rate: |
135 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,086 kcal |
