| Moving Time: |
0:46:08 |
| Distance: |
23.16 km |
| Speed: |
30.12 km/h |
| Ele Gain / Loss: |
329.96 m / 267.53 m |
| Power: |
245 wZ2
3 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.77 |
| TSS: |
46 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
757 kcal |
