| Moving Time: |
1:11:36 |
| Distance: |
17.53 km |
| Speed: |
14.69 km/h |
| Ele Gain / Loss: |
762.07 m / 407.24 m |
| Power: |
148 wZ2
2.55 w/kg
|
| Max Power: |
563 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.78 |
| TSS: |
72 |
| Heart Rate: |
117 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
20.6%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
709 kcal |
