| Moving Time: |
0:50:43 |
| Distance: |
18.55 km |
| Speed: |
21.95 km/h |
| Ele Gain / Loss: |
471.50 m / 85.67 m |
| Power: |
193 wZ3
2.8 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.89 |
| TSS: |
67 |
| Heart Rate: |
142 bpm |
| Max HR: |
228 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
655 kcal |
