Moving Time: 0:39:45
Distance: 17.42 km
Speed: 26.29 km/h
Ele Gain / Loss: 239.90 m / 325.42 m
Power: 184 wZ3 2.27 w/kg
Max Power: 317 w
Norm. Power: 188 wZ3
Intensity: 0.78
TSS: 40
Cadence: 81 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution