| Moving Time: |
1:25:23 |
| Distance: |
23.10 km |
| Speed: |
16.23 km/h |
| Ele Gain / Loss: |
720.50 m / 182.61 m |
| Power: |
166 wZ3
2.02 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
212 wZ5
|
| Intensity: |
1.08 |
| TSS: |
165 |
| Heart Rate: |
125 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
4.7%good
|
| Calories: |
949 kcal |
