| Moving Time: |
1:07:52 |
| Distance: |
23.10 km |
| Speed: |
20.43 km/h |
| Ele Gain / Loss: |
720.52 m / 182.64 m |
| Power: |
179 wZ4
2.98 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
1.00 |
| TSS: |
113 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
813 kcal |
