| Moving Time: |
1:30:17 |
| Distance: |
38.43 km |
| Speed: |
25.54 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.86 m |
| Power: |
145 wZ3
1.75 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
0.92 |
| TSS: |
126 |
| Heart Rate: |
117 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
67 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
876 kcal |
