| Moving Time: |
1:38:43 |
| Distance: |
16.12 km |
| Speed: |
9.80 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
215 wZ4
2.36 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.97 |
| TSS: |
155 |
| Heart Rate: |
163 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,421 kcal |
