| Moving Time: |
0:42:36 |
| Distance: |
23.03 km |
| Speed: |
32.43 km/h |
| Ele Gain / Loss: |
85.91 m / 302.85 m |
| Power: |
164 wZ3
2 w/kg
|
| Max Power: |
623 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.98 |
| TSS: |
68 |
| Heart Rate: |
144 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
65.7% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
467 kcal |