Moving Time: 0:51:42
Distance: 16.61 km
Speed: 19.28 km/h
Ele Gain / Loss: 553.30 m / 231.90 m
Power: 203 wZ2 2.54 w/kg
Max Power: 522 w
Norm. Power: 214 wZ2
Intensity: 0.72
TSS: 44
Heart Rate: 119 bpm
Max HR: 135 bpm
Efficiency: 1.80 w/bpm
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 98.9% of the ride
Avg Torque: 24.8 Nm
Calories: 702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution