| Moving Time: |
1:03:15 |
| Distance: |
24.52 km |
| Speed: |
23.26 km/h |
| Ele Gain / Loss: |
131.87 m / 127.96 m |
| Power: |
112 wZ3
1.18 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
122 wZ4
|
| Intensity: |
0.92 |
| TSS: |
89 |
| Heart Rate: |
109 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-11.5%good
|
| Cadence: |
57 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
474 kcal |
