| Moving Time: |
1:42:53 |
| Distance: |
25.74 km |
| Speed: |
15.01 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.80 m |
| Power: |
190 wZ4
2.53 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.96 |
| TSS: |
158 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
53 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,309 kcal |