| Moving Time: |
1:00:50 |
| Distance: |
12.75 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
741.00 m / 99.06 m |
| Power: |
214 wZ3
2.55 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.81 |
| TSS: |
66 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
871 kcal |
