| Moving Time: |
2:38:23 |
| Distance: |
25.74 km |
| Speed: |
9.75 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.80 m |
| Power: |
129 wZ2
1.55 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.75 |
| TSS: |
147 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
97 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
1,368 kcal |
