| Moving Time: |
2:19:15 |
| Distance: |
68.37 km |
| Speed: |
29.46 km/h |
| Ele Gain / Loss: |
1006.84 m / 1003.09 m |
| Power: |
209 wZ3
2.99 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
168 |
| Heart Rate: |
141 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,949 kcal |
