| Moving Time: |
1:17:40 |
| Distance: |
18.77 km |
| Speed: |
14.50 km/h |
| Ele Gain / Loss: |
1217.64 m / 4.78 m |
| Power: |
272 wZ3
3.2 w/kg
|
| Max Power: |
564 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.90 |
| TSS: |
104 |
| Heart Rate: |
136 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
61 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
46.7 Nm |
| Calories: |
1,414 kcal |
