Moving Time: 0:59:17
Distance: 13.64 km
Speed: 13.80 km/h
Ele Gain / Loss: 771.21 m / 51.78 m
Power: 169 wZ3 2.82 w/kg
Max Power: 243 w
Norm. Power: 181 wZ3
Intensity: 0.88
TSS: 76
Heart Rate: 128 bpm
Max HR: 143 bpm
Efficiency: 1.41 w/bpm
Cadence: 75 rpm
Max Cad: 98 rpm
Pedalling: 98.4% of the ride
Avg Torque: 22.3 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution