| Moving Time: |
1:15:50 |
| Distance: |
38.43 km |
| Speed: |
30.41 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
183 wZ3
1.97 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.92 |
| TSS: |
106 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
929 kcal |
