Moving Time: 0:52:26
Distance: 18.39 km
Speed: 21.04 km/h
Ele Gain / Loss: 298.78 m / 31.59 m
Power: 123 wZ3 2.12 w/kg
Max Power: 186 w
Norm. Power: 126 wZ3
Intensity: 0.83
TSS: 61
Cadence: 76 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.6 Nm
Calories: 431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution