| Moving Time: |
1:28:44 |
| Distance: |
20.94 km |
| Speed: |
14.16 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.77 m |
| Power: |
252 wZ3
2.74 w/kg
|
| Max Power: |
623 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.90 |
| TSS: |
121 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,497 kcal |
