Moving Time: 0:44:21
Distance: 23.57 km
Speed: 31.89 km/h
Ele Gain / Loss: 93.71 m / 89.53 m
Power: 204 wZ2 2.49 w/kg
Max Power: 490 w
Norm. Power: 227 wZ3
Intensity: 0.83
TSS: 51
Cadence: 91 rpm
Max Cad: 111 rpm
Pedalling: 97.3% of the ride
Avg Torque: 22.2 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution