| Moving Time: |
0:38:41 |
| Distance: |
8.96 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
700.70 m / 2.35 m |
| Power: |
284 wZ2
3.55 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
288 wZ2
|
| Intensity: |
0.73 |
| TSS: |
34 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
40.5 Nm |
| Calories: |
735 kcal |
