| Moving Time: |
1:55:13 |
| Distance: |
54.88 km |
| Speed: |
28.58 km/h |
| Ele Gain / Loss: |
805.34 m / 748.95 m |
| Power: |
205 wZ3
2.66 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.83 |
| TSS: |
132 |
| Heart Rate: |
150 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,582 kcal |
