| Moving Time: |
1:08:07 |
| Distance: |
21.05 km |
| Speed: |
18.54 km/h |
| Ele Gain / Loss: |
556.10 m / 41.77 m |
| Power: |
170 wZ3
2.15 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.84 |
| TSS: |
79 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
775 kcal |
