| Moving Time: |
1:06:12 |
| Distance: |
18.77 km |
| Speed: |
17.01 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.73 m |
| Power: |
236 wZ4
4.14 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.99 |
| TSS: |
109 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,046 kcal |
