Moving Time: 0:59:37
Distance: 16.39 km
Speed: 16.49 km/h
Ele Gain / Loss: 576.21 m / 116.08 m
Power: 158 wZ3 2.4 w/kg
Max Power: 275 w
Norm. Power: 162 wZ3
Intensity: 0.80
TSS: 63
Heart Rate: 154 bpm
Max HR: 175 bpm
Efficiency: 1.05 w/bpm
Calories: 630 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution