| Moving Time: |
1:19:10 |
| Distance: |
10.21 km |
| Speed: |
7.73 km/h |
| Ele Gain / Loss: |
734.10 m / 27.22 m |
| Power: |
153 wZ2
1.8 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.74 |
| TSS: |
72 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
42 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
811 kcal |
