| Moving Time: |
1:13:26 |
| Distance: |
22.62 km |
| Speed: |
18.48 km/h |
| Ele Gain / Loss: |
372.46 m / 468.99 m |
| Power: |
147 wZ2
1.9 w/kg
|
| Max Power: |
1341 w |
| Norm. Power: |
305 wZ6
|
| Intensity: |
1.43 |
| TSS: |
251 |
| Heart Rate: |
139 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
2.19 w/bpm |
| Decoupling: |
32.2%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
723 kcal |
