| Moving Time: |
0:55:49 |
| Distance: |
18.80 km |
| Speed: |
20.21 km/h |
| Ele Gain / Loss: |
301.18 m / 239.42 m |
| Power: |
132 wZ1
1.65 w/kg
|
| Max Power: |
159 w |
| Norm. Power: |
133 wZ1
|
| Intensity: |
0.53 |
| TSS: |
26 |
| Heart Rate: |
116 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
493 kcal |