Moving Time: 1:28:37
Distance: 26.65 km
Speed: 18.05 km/h
Ele Gain / Loss: 1287.22 m / 375.59 m
Power: 246 wZ2 3.51 w/kg
Max Power: 522 w
Norm. Power: 275 wZ2
Intensity: 0.63
TSS: 58
Heart Rate: 136 bpm
Max HR: 165 bpm
Efficiency: 2.02 w/bpm
Decoupling: 3.5%good
Cadence: 73 rpm
Max Cad: 83 rpm
Pedalling: 98.4% of the ride
Avg Torque: 32.6 Nm
Calories: 1,460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution