| Moving Time: |
1:32:55 |
| Distance: |
25.34 km |
| Speed: |
16.36 km/h |
| Ele Gain / Loss: |
1173.67 m / 283.32 m |
| Power: |
212 wZ3
2.79 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.89 |
| TSS: |
122 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,319 kcal |