| Moving Time: |
1:09:15 |
| Distance: |
39.94 km |
| Speed: |
34.61 km/h |
| Ele Gain / Loss: |
204.20 m / 223.78 m |
| Power: |
237 wZ2
3.08 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
245 wZ2
|
| Intensity: |
0.75 |
| TSS: |
64 |
| Heart Rate: |
133 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,099 kcal |
