| Moving Time: |
1:03:41 |
| Distance: |
22.06 km |
| Speed: |
20.79 km/h |
| Ele Gain / Loss: |
883.02 m / 105.28 m |
| Power: |
285 wZ3
3.35 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.91 |
| TSS: |
88 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
1,215 kcal |
