Moving Time: 0:49:38
Distance: 26.35 km
Speed: 31.86 km/h
Ele Gain / Loss: 58.31 m / 450.34 m
Power: 111 wZ3 1.31 w/kg
Max Power: 200 w
Norm. Power: 120 wZ3
Intensity: 0.81
TSS: 54
Heart Rate: 126 bpm
Max HR: 131 bpm
Efficiency: 0.95 w/bpm
Cadence: 77 rpm
Max Cad: 107 rpm
Pedalling: 91.5% of the ride
Avg Torque: 15.1 Nm
Calories: 369 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution