| Moving Time: |
0:24:26 |
| Distance: |
11.99 km |
| Speed: |
29.45 km/h |
| Ele Gain / Loss: |
98.47 m / 101.72 m |
| Power: |
181 wZ3
2.21 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.98 |
| TSS: |
39 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
91.6% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
296 kcal |