| Moving Time: |
1:03:18 |
| Distance: |
22.01 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
173.66 m / 171.84 m |
| Power: |
104 wZ3
1.09 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
119 wZ3
|
| Intensity: |
0.89 |
| TSS: |
84 |
| Heart Rate: |
109 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-7.3%good
|
| Cadence: |
57 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
92.1% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
440 kcal |
