| Moving Time: |
1:05:33 |
| Distance: |
34.14 km |
| Speed: |
31.25 km/h |
| Ele Gain / Loss: |
251.88 m / 236.17 m |
| Power: |
200 wZ3
2.53 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.90 |
| TSS: |
89 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
878 kcal |