| Moving Time: |
1:40:58 |
| Distance: |
47.71 km |
| Speed: |
28.35 km/h |
| Ele Gain / Loss: |
670.29 m / 213.10 m |
| Power: |
218 wZ3
3.11 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.92 |
| TSS: |
142 |
| Heart Rate: |
132 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,474 kcal |
