Moving Time: 0:20:20
Distance: 6.46 km
Speed: 19.05 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 220 wZ3 2.93 w/kg
Max Power: 391 w
Norm. Power: 241 wZ3
Intensity: 0.88
TSS: 26
Cadence: 83 rpm
Max Cad: 149 rpm
Pedalling: 96.0% of the ride
Avg Torque: 28.1 Nm
Calories: 299 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution